Restore health, build energy, develop internal strength the right way.

Authentic Neigong & Qigong ⬩ Real Lineage ⬩ Guided Meditation for Beginners & Practitioners

Most people practice meditation, breathing exercises, or Qigong without ever learning how these systems truly work. Here, you learn authentic internal methods passed down through living Daoist lineages — practices designed to restore health, calm the mind, build energy, and develop genuine internal strength.

Two training paths are available depending on your level of commitment and experience:

⭐ Core Neigong Seminar (Long term course)

The beginning of a complete progressive system for serious internal development and long-term cultivation. Taught live online every 3 months over 2 days. 

⭐ The Vitality Restoring Neigong & Qigong Course (6-Month)
A shorter and more accessible entry point for those wanting to experience authentic training without long-term commitment. Fully online and instantly accessible. 

🌱 Meditation Beyond Relaxation
Learn sitting, standing, and moving practices that calm the nervous system, deepen stillness, and develop genuine internal awareness — without apps, gimmicks, or mental strain. 

⚡ Build Real Chi · Develop Internal Strength
Neigong teaches you how to store, circulate, and refine energy through the Dantian, breath, and posture — building greater stability, clarity, and internal capacity over time. 

🌿 Restore Health · Rebuild Vitality
As practice deepens, the body begins to regulate more naturally. Sleep improves, stress reduces, emotions stabilise, circulation strengthens, and overall vitality gradually returns. 

🧘 A Clear Path at Every Level
Beginners follow a structured progression designed to build confidence, consistency, and strong foundations. More experienced students gain access to deeper internal methods for long-term cultivation and internal development. 

I am a Doctor of Chinese Medicine (Shanghai University, 5-year degree) and a practitioner of authentic Daoist Neigong and Qigong.

I lived and trained in China for almost a decade, dedicating myself fully to traditional study and internal cultivation. During this time, I was accepted as an indoor student into two respected Daoist lineages — Gengmen Pai and Yuanmen Pai — where transmission is taught directly and progressively through practice, not through books or surface-level instruction.

Under the guidance of Master Jiang Feng (Gengmen Pai) and Master Zhou Gan Sheng (Yuanmen Pai), I trained in classical Chinese medicine alongside genuine internal cultivation methods designed to rebuild the body, develop internal energy, and deepen awareness through consistent practice.

Today, I teach students around the world how to restore health, develop real internal strength, and build a genuine foundation in internal cultivation through structured methods passed down through living Daoist lineages.

This work is about building a strong foundation for long-term internal development — cultivating greater stability, clarity, and depth through authentic practice over time.

👉 Buy my new book on amazon kindle and print.

“I finally feel Chi — not imagination, real sensation.”
“My anxiety and fatigue have reduced dramatically.”
“I wish I found this 10 years ago.”
“The teachings are life-changing and incredibly rare.”

“More calm and clarity than I’ve felt in years.”

“NOTHING compares, Rudi is the real deal”

This seminar introduces the three foundational practices that activate the Dantian’s ability to store, cultivate, and ground Qi — the essential first step in all authentic internal training.

Over the course of two live sessions, you’ll learn how to:

• The core Neigong practices needed to begin cultivating Qi 
• Awaken and stabilize the Lower Dantian 
• Begin filling and opening the body’s energy channels 

These methods lay the foundation for all higher levels of Neigong practice. Without them, true internal progress is not possible.

Seminar Format

• Duration: 2 days (live on Zoom) 
• Length: 60–90 minutes per session 
• Instructor: Andrew — advanced practitioner and direct lineage student with over a decade of traditional training 

The seminar includes detailed instruction, guided practice, and time for questions and review to ensure full understanding before continuing training independently.

Ongoing Training & Support

Our private Discord group provides ongoing guidance, support, and access to future teachings.

Inside you’ll find:

• Direct access to Rudi and Andrew for questions and feedback 
• Additional lessons and monthly live meetings 
• Continued guidance as your training develops 

Payment Details

• Seminar Fee: £99 
• After 30 days, continued training and future teachings are available through the ongoing membership at £50 per month 

This ongoing membership includes:

• All future teachings and advanced levels 
• Regular group guidance and monthly live meetings 
• Continued refinement of energy, awareness, and internal development 

There are no additional charges for future levels — all ongoing teachings are included within the membership.

 👉 SIGN UP NOW

Not ready for long-term training yet?

If you’re interested in authentic Neigong but aren’t ready to commit to the full Core training, the 6-Month Vitality Restoring Neigong & Qigong Course below offers a shorter, structured introduction.

It allows you to experience the methods, restore basic health and energy, and build the foundations needed for deeper internal work — without long-term commitment.

Vitality Restoring Neigong & Qigong Six Month Course

Authentic Neigong begins by rebuilding the foundations of health — body, mind, and energy. This six-month course restores vitality, stabilises the system, and prepares you for genuine internal cultivation through consistent guided practice.

You’ll learn:

• A seated Neigong meditation to build Qi (stillness practice) 
• A standing Neigong posture to build Qi and open the meridians (shallow horse stance) 
• A 7-posture Qigong set from an authentic Daoist lineage 
• Morning stretches and exercises for health and mobility 
• Exercise guidance for building a healthy, strong body 
• Diet and lifestyle advice to support health and Qi development 

Course Format

• Duration: 6 months (online) 
• Delivery: Monthly recorded lessons with guided practice and Discord support 
• Instructor: Rudi — traditional Neigong practitioner trained in authentic Daoist and Shaolin lineages 

Each month introduces practical methods step by step, with access to the first lesson within 24 hours of payment.

Discord Community

Our private group provides ongoing guidance and support, including:

• Direct access for questions and feedback 
• Additional lessons and group guidance 
• Discussion with other practitioners 

Payment Details

Course Joining Fee: £59 followed by 5 monthly payments of £59.

👉 SIGN UP NOW