Restore Your Health. Rebuild Your Energy. Learn to Meditate the Right Way.

Authentic Neigong & Qigong ⬩ Real Lineage ⬩ Guided Training for Beginners & Practitioners

Most people try meditation, breathing exercises, or Qigong without ever learning how these practices truly work. Here, you learn the real internal methods — taught in living Daoist lineages — that restore health, calm the mind, and build genuine internal strength.

Whether you're a complete beginner or an experienced practitioner, this is where your real journey begins.

⭐ Core Neigong Seminar The start of a complete and progressive system for serious internal cultivation and lasting transformation. Taught live every 3 months over 2 days.

⭐ The Vitality Restoring Neigong & Qigong Course (6-Month)
A shorter, accessible entry point for experiencing authentic training without long-term commitment taught online and instantly accessible. 

🌱 Meditation That Actually Works

Learn sitting, standing, and moving forms that calm your nervous system, deepen stillness, and open real internal awareness — without apps, gimmicks, or confusion.

⚡ Build Real Chi (Not Imagination)

Neigong teaches you how to store, circulate, and refine energy through the Dantian, breath, and posture — step by step, safely and naturally.

🌿 Restore Your Health & Vitality

These practices improve digestion, sleep, stress response, emotional balance, circulation, and long-term resilience.

🧘 A Clear Path for Every Level

Beginners get a simple, structured approach.
Experienced students get rare internal methods not found in modern books or classes.

I am a Doctor of Chinese Medicine (Shanghai University, 5-year degree) and a practitioner of authentic Daoist Neigong and Qigong.

I lived and trained in China for almost 9 years and was accepted as an indoor student into two respected ancient lineages:

Gengmen Pai and Yuanmen Pai — where I learned classical Chinese medicine and real internal cultivation methods.

Today I teach students around the world how to rebuild health, awaken natural energy, and develop genuine internal ability.

Internal development is simple when you understand the sequence:

1️⃣ Restore the Body

Breath, posture, sleep, digestion, nervous system balance.

2️⃣ Activate the Dantian, Build qi

Lower Dantian training, correct breathing, foundational Neigong.

3️⃣ Refine Awareness & Stillness

Subtle channels, Microcosmic Orbit, deep internal transformation.

4️⃣ Higher Internal Work

Middle and upper Dantian clarity, Shen Based Practices.

“I finally feel Chi — not imagination, real sensation.”
“My anxiety and fatigue have reduced dramatically.”
“I wish I found this 10 years ago.”
“The teachings are life-changing and incredibly rare.”

“More calm and clarity than I’ve felt in years.”

“NOTHING compares, Rudi is the real deal”

Activate the Dantian — Build the Core of Real Internal Power

This seminar introduces the three foundational practices that activate the Dantian’s ability to store, cultivate, and ground Qi — the essential first step in all authentic internal training.

Over the course of two live sessions, you’ll learn how to:

• All the core neigong practices needed to start cultivating qi
• Awaken and stabilize the lower Dantian
• Begin filling and opening the body’s energy channels
   

These methods lay the foundation for all higher levels of Neigong practice. Without them, true internal progress is not possible.

Seminar Format

Duration: 2 days (live on Zoom)
Length: 60–90 minutes per session
Instructor: Andrew — advanced practitioner and direct lineage student with over a decade of traditional training.

The seminar includes detailed instruction, guided practice, and time for questions and review to ensure full understanding before you continue training independently.

Discord Group

Our private Discord group is the heart of ongoing training and support.

Inside you’ll find:

• A growing international community of dedicated practitioners
• Direct access to Andrew for questions and feedback
• Detailed discussions on every aspect of Neigong, health, and progress
• Additional lessons, monthly meetings, and guidance as you advance

Payment Details

Seminar Fee: £450 (includes 30 days of Discord group access)

After your first month, you can remain in the Discord group and continue your training for £56/month.

This ongoing membership covers:

• All future teachings and advanced levels (2–8)
• Regular group guidance and monthly live meetings
• Access to exclusive content and internal development materials
   

There are no additional charges for future levels — your monthly contribution ensures everything is already paid in advance.

 👉 SIGN UP NOW

Not ready for long-term training yet?

If you’re interested in authentic Neigong but aren’t ready to commit to the full Core training, the 6-Month Vitality Restoring Neigong & Qigong Course below offers a shorter, structured introduction.

It allows you to experience the methods, restore basic health and energy, and build the foundations needed for deeper internal work — without long-term commitment.

Vitality Restoring Neigong & Qigong Six Month Course

Authentic Neigong begins with rebuilding the foundations of health — body, mind, and energy.
This six-month course restores vitality, balance, and natural energy flow, preparing you for genuine internal cultivation.

You’ll learn:

• A seated neigong meditation to build qi. (Stillness practice)
• A standing neigong static posture to build qi and open meridians. (Shallow horse stance)
• 7 Posture qigong set from an authentic Daoist lineage.
• Morning stretches and exercises to promote health (the same things I do every day).
• A beginner friendly 15 min follow along cardio routine.
• Diet and lifestyle advice to benefit health and chi production. 
• Rebuild energy flow and bring vitality back to the body through a step by step guided process.
   

These practices reawaken the body’s natural healing and energetic rhythm — creating the conditions where true internal training becomes possible.

Course Format

Duration: 6 months (online)
Delivery: Monthly recorded lessons with guided practice and support via Discord
Instructor: Rudi (myself) — traditional Neigong practitioner trained in authentic Daoist and shaolin lineages.

Each month introduces practical methods to restore balance and vitality step by step and you will get access to the first video within 24 hours of payment.

By the end of the course, your energy and clarity will have deepened — forming a strong base for future internal work.

Discord Community

Our private group provides continuous guidance and connection with other serious practitioners.
Inside you’ll find:

• Direct access for questions and feedback
• Ongoing discussions on health, energy, and practice
• Additional lessons and group guidance

Payment Details

Course Joining Fee: £59 followed by 5 monthly payments of £59.

 👉 SIGN UP NOW