1. Six Month Health and wellbeing Course
This course introduces you to the basic lifestyle princles to revive your health along with learning the beginning methods to cultivate internal power.
2. Core Neigong course
This course is your lifelong journey starting with the foundational methods all the way to the most advanced methods to increase internal power and vitaly.
Register your email now to get 20% off the "Six month health and wellbeing course" when it launches in January 2026. Click here to register before it's too late.
Authentic Neigong begins with restoring the foundations of health — body, mind, and energy.
Our courses are designed to rebuild vitality from the inside out, leading naturally into the deeper stages of genuine internal cultivation.
Each step is guided personally, with monthly lessons and daily support through our private Discord community.
This six-month program is where your journey begins.
It’s designed for both complete beginners and experienced practitioners who wish to restore their health, balance their energy, and prepare their body for authentic Neigong practice.
You’ll learn to create the conditions where real internal development becomes possible — through a combination of:
Each month introduces new lessons and refinements, helping you build real internal stability step by step.
By the end of the course, your energy, clarity, and overall vitality will have noticeably improved — providing the foundation necessary for genuine Neigong training.
The goal: Restore your health so your energy can finally be used for deeper cultivation.
Once health and balance are restored, you’re ready to begin the Authentic Neigong Path — a structured, multi-level system of internal cultivation refined through generations of Chinese masters.
This training develops the ability to store, refine, and control Qi, opening the channels and laying the groundwork for advanced practice, martial ability, or higher Shen (spirit) development.
Learn the three foundational methods needed to activate the dantian’s ability to store and cultivate Qi.
These practices ground the energy, open the channels, and prepare the body for deeper internal change.
Students remain at this stage for around 1.5 years before progressing.
The foundation practice evolves into a more advanced method that refines and circulates Qi through the channels.
You begin to connect internal movement with physical motion, integrating energy and intent.
Training now focuses on compressing and condensing Qi to increase its density and strength.
This stage fills and enlarges the channels, opens energetic gates, and strengthens the dantian’s capacity.
Here, the main channels — especially the Microcosmic Orbit — begin to enlarge, allowing Qi to move more freely and naturally throughout the body.
Levels 2–4 form the core daily practice for several years before advancing further.
These levels introduce progressively refined methods for deep transformation — increasing dantian capacity, enhancing meridian flow, and entering the early stages of Shen development and Fa Qi (emission power).
These are reserved for students who have built strong health and stability through the earlier levels.
Both courses are designed as part of one complete process — first rebuilding the foundation, then cultivating true internal strength.
Each step is personal, practical, and grounded in authentic lineage knowledge.
Begin with health. Build real energy. Then learn to use it — for healing, martial power, or spiritual refinement.