🌿 COURSES

Discover authentic training rooted in classical Daoist methods.

Whether you want to restore your health, rebuild your energy, or begin real Neigong cultivation, you’ll find a clear and structured path below. 

Start with Course 1 straight into Course 2 for a complete health and energetic transformation.

Vitality Restoring Neigong & Qigong Six Month Course

Authentic Neigong begins with rebuilding the foundations of health — body, mind, and energy.
This six-month course restores vitality, balance, and natural energy flow, preparing you for genuine internal cultivation.

You’ll learn:

• A seated neigong meditation to build qi. (Stillness practice)
• A standing neigong static posture to build qi and open meridians. (Shallow horse stance)
• 7 Posture qigong set from an authentic Daoist lineage.
• Morning stretches and exercises to promote health (the same things I do every day).
• A beginner friendly 15 min follow along cardio routine.
• Diet and lifestyle advice to benefit health and chi production. 
• Rebuild energy flow and bring vitality back to the body through a step by step guided process.
   

These practices reawaken the body’s natural healing and energetic rhythm — creating the conditions where true internal training becomes possible.

Course Format

Duration: 6 months (online)
Delivery: Monthly recorded lessons with guided practice and support via Discord
Instructor: Rudi (myself) — traditional Neigong practitioner trained in authentic Daoist and shaolin lineages.

Each month introduces practical methods to restore balance and vitality step by step and you will get access to the first video within 24 hours of payment.

By the end of the course, your energy and clarity will have deepened — forming a strong base for future internal work.

Discord Community

Our private group provides continuous guidance and connection with other serious practitioners.
Inside you’ll find:

• Direct access for questions and feedback
• Ongoing discussions on health, energy, and practice
• Additional lessons and group guidance

Payment Details

Course Joining Fee: £59 followed by 5 monthly payments of £59.

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Activate the Dantian — Build the Core of Real Internal Power

This seminar introduces the three foundational practices that activate the Dantian’s ability to store, cultivate, and ground Qi — the essential first step in all authentic internal training.

Over the course of two live sessions, you’ll learn how to:

• All the core neigong practices needed to start cultivating qi
• Awaken and stabilize the lower Dantian
• Begin filling and opening the body’s energy channels
   

These methods lay the foundation for all higher levels of Neigong practice. Without them, true internal progress is not possible.

Seminar Format

Duration: 2 days (live on Zoom)
Length: 60–90 minutes per session
Instructor: Andrew — advanced practitioner and direct lineage student with over a decade of traditional training.

The seminar includes detailed instruction, guided practice, and time for questions and review to ensure full understanding before you continue training independently.

Discord Group

Our private Discord group is the heart of ongoing training and support.

Inside you’ll find:

• A growing international community of dedicated practitioners
• Direct access to Andrew for questions and feedback
• Detailed discussions on every aspect of Neigong, health, and progress
• Additional lessons, monthly meetings, and guidance as you advance

Payment Details

Seminar Fee: £450 (includes 30 days of Discord group access)

After your first month, you can remain in the Discord group and continue your training for £59/month.

This ongoing membership covers:

• All future teachings and advanced levels (2–8)
• Regular group guidance and monthly live meetings
• Access to exclusive content and internal development materials
   

There are no additional charges for future levels — your monthly contribution ensures everything is already paid in advance.

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One on One Level 1 Neigong Seminar

For those who prefer not to wait for the next scheduled seminar, a private one-to-one version is available.

The content is identical to the group seminar, covering the same Level 1 Neigong foundation practices. The difference is that this private version allows you to begin immediately and receive direct personal guidance throughout.

Seminar Details

The one-to-one seminar is taught live over Zoom and takes approximately 1–2 hours to complete. You will learn the same three foundational practices that activate and strengthen the Dantian, open the channels, and establish correct structure and grounding.

Booking and Payment
The cost for the private seminar is £1200.
To book, please email your preferred day and time to:
Authenticneigong@hotmail.com

If I am available, your session will be scheduled and a payment link will be sent to confirm your booking.

Ongoing Training and Support

After the seminar, you’ll receive 30 days of access to the private Discord group, where you can ask questions, receive feedback, and engage with a global community of students.

After the initial 30 days, continued access is £59 per month. This monthly membership covers all future teachings — including Qigong, Yijinjing, and Levels 2–4 of the Neigong system. There are no extra costs for higher-level training later on; your monthly subscription ensures you are always fully supported and prepared as you progress.

Discord Community
The Discord group is the central hub for communication, updates, and shared learning. It’s where we discuss practice, hold monthly meetings, and provide ongoing health, diet, and training advice to help each member make steady progress.