Your 6-Month Path to Health, Energy & Real Meditation
Whether you’re here to learn meditation or to restore your health, this course gives you everything you need — step by step, month by month.
You’ll learn simple daily practices that calm anxiety, lift low mood, clear brain fog, and rebuild your natural energy.
Meditation becomes easier, your sleep improves, stress drops, and your body begins to function the way it should.
If you’ve been feeling exhausted, overwhelmed, tense, or stuck — this is the reset your mind and body have been waiting for.
🔥 The First 100 students get a special low price — once it’s gone, it’s gone.
👉 Sign up for the 6-Month Foundation Course

This program is a complete foundation in Neigong and Qigong for learning how to meditate and health restoration. The end result being a happier, more motivated you to pursue your dreams and make them happen.
Alongside online lessons, you’ll have guidance and support through our private Discord group — direct connection with me and others walking the same path.
Myself, being a Doctor of Chinese Medicine, holding a degree from the Shanghai University of Chinese medicine, have dedicated most of my life learning these methods, travelling the world and living in china for almost 9 years honing my understanding to develop a course such as this. I spent over a decade learning from different high level masters and helping people like you find health, clarity and purpose.
Stillness Meditation (Seated Neigong)
Develop calm, focus, and internal awareness.
Learn to dissolve tension, settle emotions, and build the foundation of real Chi.
🧍♂️ Standing Neigong (Shallow Horse Stance)
Train your structure, open the meridians, and build internal strength.
This posture is the root of authentic Neigong training.
🌬️ Qigong Movements — Yuanmen Pai 7-Posture Set
Restore health, balance the organs, and awaken Chi flow through gentle, precise movement.
⭐ Daily Restorative Habits
Short, powerful routines for:
These are the same morning methods I practice every day.
🍃 Daoist Lifestyle Guidance
Simple, sustainable changes that rebuild health:
✨ 6 in-depth monthly lessons — watch anytime, anywhere
✨ Private Discord community — guidance, support, accountability
✨ Q&A sessions — where I personally answer questions and guide your progress
✨ Nutrition & lifestyle coaching — to remove that which is causing harm
✨ Supportive community of practitioners — focused on health and genuine internal development
Cancel anytime if you aren’t satisfied.
Special launch offer for the first 100 people:
No huge signup fee to pay, we spread the cost out with 6 monthly payments of £59 for the full program and you can cancel anytime if the course isn't giving you what you need.
🧱 After This Course: Go Deeper
Graduates receive discounted entry into the Core Neigong Course Seminar for only £59 (normally £450).