Your six month journey to great health and abundant energy starts here.

This program is a complete foundation in Neigong and Qigong for learning how to meditate and health restoration. The end result being a happier, more motivated you to pursue your dreams and make them happen.

Alongside online lessons, you’ll have guidance and support through our private Discord group — direct connection with me and others walking the same path.

Myself, being a Doctor of Chinese Medicine, holding a degree from the Shanghai University of Chinese medicine, have dedicated most of my life learning these methods, travelling the world and living in china for almost 9 years honing my understanding to develop a course such as this. I spent over a decade learning from different high level masters and helping people like you find health, clarity and purpose.

 Over six months, you’ll gradually:

1. Rebuild energy and vitality through classical Neigong methods.
2. Calm the nervous system and dissolve deep tension through exercise.
3. Strengthen digestion, sleep, and immune balance.
4. Refine Jing into Chi — transforming your stored vitality into living energy.
5. Develop true internal stillness — the foundation of all internal power.
6. Learn how to manage your own diet to stop the cycle of self injury though food.
7. Learn the habits that will make you successful in any area of your life.

Course Breakdown

• A seated neigong meditation to build qi. (Stillness practice)
• A standing neigong static posture to build qi and open meridians. (Shallow horse stance)
• 7 Posture qigong set from an authentic Daoist lineage Yuanmen Pai.
• Morning stretches and exercises to promote health (the same things I do every day).
• A beginner friendly 15 min follow along cardio routine.
• Diet and lifestyle advice to benefit health and chi production. 

6 in-depth monthly lessons — Available online on demand.

Online support and accountability in the private Discord group.

Nutrition and lifestyle guidance to rebuild your health from the ground up.

Access to Q&A sessions where I personally guide and correct your progress.

A supportive community of practitioners focused on genuine cultivation, health, happiness and success.

CANCEL ANYTIME IF YOU AREN'T SATISFIED: there is no commitment to stay the full 6 months if you aren't getting what you need.

Join the Vitality Restoring Neigong & Qigong Course.

Sign up today for a heavily discounted price of £59 ($77) sign up fee followed by 5 payments of £59 ($77) for the first 100 people. 

When you finished this course and decide you want to dive even deeper into internal development, you will get heavily discounted access to our Core Neigong Course Seminar for only £79 when it normally costs £400.